Embrace Your Journey: Healthy Healing Through Group Therapy
Healthy Healing Counseling Services was created to provide affordable and convenient online counseling within the Caribbean. It is just as effective and more accessible than in person counseling. Click below to get started
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Validation and Shared Experiences
Participating in group counseling can remind you that you are not alone in your struggles. This can create a sense of belonging and significantly reduces feelings of isolation.
Community Support
Group members provide each other with mutual support, encouragement, and feedback, which can boost motivation and create a supportive community for those who are going through healing.
Diverse Perspectives
Group counseling provides access different viewpoints and coping strategies from its members. Each member can offer new insights and approaches to problem-solving.
Skill Development
Through group counseling your counselor can include activities and discussions that can help you to develop social and communication skills in a safe environment.
Increased Accountability
Regular group meetings create a structure that helps its members stay committed to their personal growth and therapeutic goals for healing as they look forward to sharing their growth with each other.
Increased Self-Awareness
Sharing experiences and receiving feedback in a group setting can enhance self-awareness. Members often gain a deeper understanding of their behaviors, triggers, and responses, leading to personal growth and better self- management.
Decide the type of counseling you are interested in, this varies and is based on your individual needs.
Create your Healthy Healing account, signing up is free and we do not require your banking information.
Fill out the questionnaire on your user profile for recommendations of counselors who align with your needs and interests.
Book an appointment with your preferred counselor, selecting a time and date that is convenient for you from their availability.
Attend your session to start communicating with your counselor via our platform using our live video or voice chat options.
Utilize the tools which we provide such as your private user journal, blogs, and your counselor to begin your Healthy Healing journey.
Decide the type of counseling you are interested in, this varies and is based on your individual needs.
Create your Healthy Healing account, signing up is free and we do not require your banking information.
Fill out the questionnaire on your user profile for recommendations of counselors who align with your needs and interests.
Book an appointment with your preferred counselor, selecting a time and date that is convenient for you from their availability.
Attend your session to start communicating with your counselor via our platform using our live video or voice chat options.
Utilize the tools which we provide such as your private user journal, blogs and your counselor to begin your Healthy Healing journey.
Got Questions?
How much does it cost?
Each session costs $82 XCD (Eastern Caribbean Dollar) per person.
| Service | USD | TTD | BBD | JMD |
|---|---|---|---|---|
| Group Counseling | $30 | $206 | $61 | $4770 |
How long is a session?
Each session lasts for one hour.
How does group counseling differ from individual counseling?
While individual counseling involves one-on-one sessions between a client and a counselor, group counseling includes multiple participants. This group dynamic provides unique benefits such as peer support, diverse perspectives, and the opportunity to practice social skills in a safe environment. Both forms of counseling aim to promote personal growth and emotional well-being, but their approaches and experiences can vary significantly.
What are the benefits of group counseling?
Group counseling offers several advantages, including a sense of community and belonging, reducing feelings of isolation, and gaining multiple viewpoints on a problem. Participants often find comfort in knowing that others share similar struggles. The group can also serve as a support network, offering encouragement and accountability. Additionally, observing others’ progress can be motivating and inspire personal change.
Is group counseling confidential?
Yes, confidentiality is very important at Healthy Healing. Participants and their counselor all agree to keep all shared information within the confines of the group setting. While the counselor is bound by professional ethics and legal standards to maintain confidentiality, group members are also encouraged to respect each other’s privacy. This is essential for creating a safe and trusting environment.
Who can benefit from group counseling?
Group counseling can be beneficial for a wide range of individuals, including those dealing with mental health issues such as anxiety, relationship problems, grief, addictions, survivors of abuse or violence or someone experiencing a life transition such as moving to a new country. It is particularly effective for youth and young adults who can benefit from social interaction and peer support.
Who is group counseling not suitable for?
Group counseling may not be suitable for everyone. This includes individuals who prefer privacy or those dealing with severe mental health issues or very traumatic experiences who may require more intensive individual sessions.
What should I expect from a group counseling session?
During a group counseling session, you can expect a structured yet open environment where members take turns sharing their experiences and offering feedback. Your counselor will guide the discussion, ensuring that everyone has an opportunity to participate and that the conversation remains respectful and productive.
How much does it cost?
Each session costs $82 XCD per person (Eastern Caribbean Dollar).
| Service | USD | TTD | BBD | JMD |
|---|---|---|---|---|
| Group Counseling | $30 | $206 | $61 | $4770 |
How long is a session?
Each session lasts for one hour.
How does group counseling differ from individual counseling?
While individual counseling involves one-on-one sessions between a client and a counselor, group counseling includes multiple participants. This group dynamic provides unique benefits such as peer support, diverse perspectives, and the opportunity to practice social skills in a safe environment. Both forms of counseling aim to promote personal growth and emotional well-being, but their approaches and experiences can vary significantly.
What are the benefits of group counseling?
Group counseling offers several advantages, including a sense of community and belonging, reducing feelings of isolation, and gaining multiple viewpoints on a problem. Participants often find comfort in knowing that others share similar struggles. The group can also serve as a support network, offering encouragement and accountability. Additionally, observing others’ progress can be motivating and inspire personal change.
Is group counseling confidential?
Yes, confidentiality is very important at Healthy Healing. Participants and their counselor all agree to keep all shared information within the confines of the group setting. While the counselor is bound by professional ethics and legal standards to maintain confidentiality, group members are also encouraged to respect each other’s privacy. This is essential for creating a safe and trusting environment.
Who can benefit from group counseling?
Group counseling can be beneficial for a wide range of individuals, including those dealing with mental health issues such as anxiety, relationship problems, grief, addictions, survivors of abuse or violence or someone experiencing a life transition such as moving to a new country. It is particularly effective for youth and young adults who can benefit from social interaction and peer support.
Who is group counseling not suitable for?
Group counseling may not be suitable for everyone. This includes individuals who prefer privacy or those dealing with severe mental health issues or very traumatic experiences who may require more intensive individual sessions.
What should I expect from a group counseling session?
During a group counseling session, you can expect a structured yet open environment where members take turns sharing their experiences and offering feedback. Your counselor will guide the discussion, ensuring that everyone has an opportunity to participate and that the conversation remains respectful and productive.