Embrace Your Journey: Healthy Healing Through Individual Counseling
Healthy Healing Counseling Services was created to provide affordable and convenient online counseling within the Caribbean. It is just as effective and more accessible than in person counseling. Click below to get started
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SecureProvides a Safe Space
We offer a safe and confidential environment where you can express their feelings, thoughts, and experiences without judgment.
Enhances Self-awareness
Through guided conversations with your counselor, you can gain insight into your behavioral patterns, emotional responses, and thought processes, which can help you make conscious changes to improve your mental health
Develop Coping Strategies
Your counselor would equip you with practical coping mechanisms and problem-solving skills to manage stress, anxiety, depression, and other emotional difficulties which can help you handle life’s challenges in a more positive way.
Facilitates Emotional Release
Speaking about your feelings and experiences can offer relief from pent-up emotions. By verbalizing your struggles you can process your emotions and start to make sense of your experiences which is an important aspect of healing.
Improves Relationships
Through counseling you can improve your communication skills, understand your own needs and boundaries and learn the right ways to express yourself. By doing this you can build more fulfilling and supportive relationships with family, friends, and partners.
Promotes Personal Growth
Through online counseling you can build resilience, enhance your self-esteem and cultivate a more positive outlook on life to achieve your goals.
How to get started
Create Your Account
To get started, create an account on the platform and verify your email address.
Get Matched With A Therapist
Fill out the questionnaire on your user profile to be matched with the best therapist who aligns with your specific needs and goals.
Book An Appointment
Book an appointment with your preferred counselor, selecting a time and date that is convenient for you from their availability.
Next Steps
Attend Your Sessions
Attend your session to start communicating with your counselor via our platform using our live video or voice chat options.
Be Consistent
Consistency is key in therapy, as regular sessions lead to long lasting results and meaningful change. Be sure to discuss a consistent therapy schedule with your counselor to ensure your progress.
Practice Self Care
Practicing self-care enhances the therapeutic process. Consider engaging in activities such as journaling or spending time doing things that make you happy, as this can be vital for your healing journey
Additional Support
Emergency Situations
If you are in a life-threatening situation, don’t use this site. Call 911 or your local emergency services to get immediate help.
Healthy Healing Client Support
Send us a message via WhatsApp by simply clicking on the number”17587211193“. You can also click on “client support” to send us an email, or send us a message through our “Contact Us” page.
Resources for Self Help
Use our “ Blog” for additional self help resources.
Got Questions?
How much does it cost?
Each session costs $80 XCD (Eastern Caribbean Dollar).
| Service | USD | TTD | BBD | JMD |
|---|---|---|---|---|
| Individual Counseling | $29 | $192 | $60 | $4650 |
How long is a session?
-Sessions are 45 to 50 minutes
Who can benefit from counseling?
-Anyone can benefit from counseling. You don’t need to be experiencing a severe life challenge to speak with a counselor for support.
How can online counseling help me?
-Through counseling you can learn the right ways to deal with conditions like anxiety and depression or develop strategies for dealing with a specific challenge. Counseling is simply a positive outlet to cope with the pressures and stresses of everyday life. It’s just like talking to a friend but with the guidance and expertise you need.
How can I cancel my appointment?
-Should you wish to cancel your session contact us at contact@healthyhealingco.com and we would be happy to assist you. Note that all payments are final and nonrefundable after booking an appointment.
Does my counselor keep what I say confidential?
-Your counselor is legally required to keep what you say to them confidential. However, there are some limitations to this expectation. For example, if you threatened to harm yourself or someone else your counselor may be required to report this to the relevant authorities. We recommend speaking with your counselor about their limitations and obligations of confidentiality to you if you have any questions or concerns. You may also refer to our privacy policy for more information.
Is online counseling more private than in-person counseling?
-Online counseling allows its users to attend counseling sessions from the comfort of their own homes or any private space of their choosing, an aspect which is particularly beneficial for individuals who wish to maintain a higher level of discretion regarding their mental health care.
How much does it cost?
Each session costs $80 XCD (Eastern Caribbean Dollar).
How long is a session?
-Sessions are 45 to 50 minutes
Who can benefit from counseling?
-Anyone can benefit from counseling. You don’t need to be experiencing a severe life challenge to speak with a counselor for support.
How can online counseling help me?
-Through counseling you can learn the right ways to deal with conditions like anxiety and depression or develop strategies for dealing with a specific challenge. Counseling is simply a positive outlet to cope with the pressures and stresses of everyday life. It’s just like talking to a friend but with the guidance and expertise you need.
How do I cancel my appointment?
-Should you wish to cancel your session contact us at contact@healthyhealingco.com and we would be happy to assist you. Note that all payments are final and nonrefundable after booking an appointment.
Does my counselor keep what I say confidential?
-Your counselor is legally required to keep what you say to them confidential. However, there are some limitations to this expectation. For example, if you threatened to harm yourself or someone else your counselor may be required to report this to the relevant authorities. We recommend speaking with your counselor about their limitations and obligations of confidentiality to you if you have any questions or concerns. You may also refer to our privacy policy for more information.
Is online counseling more private than in-person counseling?
-Online counseling allows its users to attend counseling sessions from the comfort of their own homes or any private space of their choosing, an aspect which is particularly beneficial for individuals who wish to maintain a higher level of discretion regarding their mental health care.